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EFT

What is EFT?

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I am an Accredited Certified EFT practitioner and i work in Canterbury, Herne Bay and online. I trained with EFT International and i am also a Clinical Hypnotherapist. I discovered Eft many years ago when i had back pain. My sciatica had gotten to the stage where my sleep was disturbed and even sitting on a chair was uncomfortable. After reading about how effective EFT was, i decided to learn it so that i could help myself. I was absolutely amazed at how quickly my back pain eased. I now help other people feel the same benefits. 

 

Is there something holding you back from living your best life, or you have beliefs that no longer serve you, do you want to relieve chronic pain, emotional distress or anxiety which stops you in your tracks? Many people are finding relief through tapping. By using EFT they are learning to let go of past traumas, limiting beliefs and patterns so that they thrive, feel empowered and enjoy their life rather than dread it or live in fear.

 

Emotional Freedom Techniques involves tapping near the end points of energy meridians located around the body in order to reduce tension and promote a deeper mind-body connection. The technique was developed in the 1990s by Gary Craig and is based on the ancient Chinese Art of Acupuncture which was founded over 5000 years ago. 

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EFT can help with most things such as but not limited to fears and phobias, habits, cravings, physical pain, unhelpful beliefs and traumas from the past. The best thing about EFT is that it is a gentle technique and you don't need to disclose painful memories to your therapist. It is also very easy to use and is a natural alternative therapy. 

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I offer a Free consultation by Telephone or online

Your First EFT Session

Our first meeting will be an Introductory EFT session were we will discuss what you need help with, your therapy goals and finishing of with EFT. You will receive a small guide to take home. From there, we will arrange your subsequent sessions. I usually advise at least 3 sessions, however this may vary depending on the presenting problem.

EFT session £70 In Person

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To find out more about EFT and how it can help you, book a free consultation with me.

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